Видео ютуба по тегу Iñigo San-Millán

Describing Training Zones- Dr. Inigo San Millan
Describing Training Zones- Dr. Inigo San Millan
201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
201 - Deep dive back into Zone 2 Training | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
¿Es la dieta 🍲o la FALTA DE EJERCICIO🚴? Descubre las claves de la salud | Podcast a Iñigo San Millan
¿Es la dieta 🍲o la FALTA DE EJERCICIO🚴? Descubre las claves de la salud | Podcast a Iñigo San Millan
Zone 2 Training: The Science Behind Peak Metabolic Health | Dr Inigo San Millan | The Proof Podcast
Zone 2 Training: The Science Behind Peak Metabolic Health | Dr Inigo San Millan | The Proof Podcast
Zone 2 & Beyond: Training Secrets From Dr Iñigo San Millán (Tadej Pogačar’s Coach)
Zone 2 & Beyond: Training Secrets From Dr Iñigo San Millán (Tadej Pogačar’s Coach)
Как победить в битве с нарушениями обмена веществ | Иньиго Сан-Мильян | TEDxMileHigh
Как победить в битве с нарушениями обмена веществ | Иньиго Сан-Мильян | TEDxMileHigh
#77. Evitar cáncer y diabetes; lactato, zona 2 y cómo mantenerse sano. | Iñigo San Millán en Sango.
#77. Evitar cáncer y diabetes; lactato, zona 2 y cómo mantenerse sano. | Iñigo San Millán en Sango.
102. Iñigo San Millán. Metabolismo, rendimiento y salud.
102. Iñigo San Millán. Metabolismo, rendimiento y salud.
Zone 2 Biochemistry for Biomechanical Energy with Iñigo San Millán — CoachCast Ep 1 Season 5
Zone 2 Biochemistry for Biomechanical Energy with Iñigo San Millán — CoachCast Ep 1 Season 5
#85 – Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
#85 – Iñigo San Millán, Ph.D.: Mitochondria, exercise, and metabolic health
Iñigo San Millán. Metabolismo, nutrición, entrenamiento y rendimiento
Iñigo San Millán. Metabolismo, nutrición, entrenamiento y rendimiento
Zone 2 Training: Dose, Frequency, and Duration | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
Zone 2 Training: Dose, Frequency, and Duration | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
Are You Overtraining? Training Secrets From Dr Iñigo San Millán (Tadej Pogačar’s Coach)
Are You Overtraining? Training Secrets From Dr Iñigo San Millán (Tadej Pogačar’s Coach)
How often should you be doing Zone 5 training? | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
How often should you be doing Zone 5 training? | Iñigo San-Millán, Ph.D. & Peter Attia, M.D.
Zone 2 Training & Mitochondrial Health: New Insights | Inigo San Millan | The Proof Clips EP #277
Zone 2 Training & Mitochondrial Health: New Insights | Inigo San Millan | The Proof Clips EP #277
Inigo San Millan on Mitochondria, Lactate & Zone 2 || Episode #198
Inigo San Millan on Mitochondria, Lactate & Zone 2 || Episode #198
Iñigo San Millán I Director de Rendimiento del Athletic Club
Iñigo San Millán I Director de Rendimiento del Athletic Club
Behind the Scenes of Tour de France Nutrition with Iñigo San Millán — CoachCast Season 6 Ep 8
Behind the Scenes of Tour de France Nutrition with Iñigo San Millán — CoachCast Season 6 Ep 8